I assume you’re experiencing erectile dysfunction (ED) and have already read numerous articles on Google or social media. You’re already aware of using Ginseng for ED because it’s a trending topic on Google and social media platforms. You’ve probably found plenty of information about Ginseng’s benefits and potential side effects through your Google searches. You’ve already delved into this topic and understand it well.
Before considering the use of Ginseng, you’ll take the time to read through the entire article thoroughly.
If you’re curious whether Ginseng would benefit you when you decide to use it, it might be worth it, as it depends on several factors. The facts are:
Blood pressure: If you already have high blood pressure (hypertension), it’s wise to consult with a doctor before starting to use Ginseng. However, if you’ve already decided to use it, starting with a low dose, like 100 to 200 milligrams per day, is advisable. Gradually increase the dosage daily if you notice that Ginseng is not causing an increase in your blood pressure.
BPM (beats per minute): Monitoring your BPM (beats per minute) is crucial before starting any medicine like Ginseng. Your BPM reflects your stamina and heart condition. If you already have an abnormal BPM, you must be extra cautious about using Ginseng. The recommendations remain the same: start with the minimum dose and gradually increase it daily, based on your body’s condition and requirements.
If there is already ongoing treatment: If you’re currently undergoing treatment, which involves taking specific medication daily, I recommend refraining from using this new medication until you consult your doctor. Visit your doctor and discuss it; only start using it if your doctor advises you.
“Heart disease and diabetes: The recommendation remains the same if you have heart disease or high blood sugar. But if you have a history of heart failure, I recommend against using this.
You can now use Ginseng since you did not mention any of the issues mentioned earlier.
The question is how to use it and what dosage is appropriate for me. Advising an appropriate dosage is very difficult. I don’t want to say ‘dose’ to you. I’ll introduce you to a method where you can determine your dosage. Start by taking 100mg for the first week. If it suits your body well, increase it to 200mg for the second week. If this dosage also works well for you, continue in this manner to determine your optimal dosage. This way, you can ensure that Ginseng matches well with your body and won’t cause any side effects.
Which type of Ginseng should I use?
Several types of Ginseng are available in the local market, but Korean Panax Ginseng is considered the best for erectile dysfunction. Make sure to purchase it from a trusted seller.”
“Finally, ginseng is a potent herb, so handle it with care and ensure proper dosage under the guidance of a healthcare consultant.”
